How to prepare it:

  • 1 teacup of powder (approximately 150g)
  • ½ teacup of water (100ml)

Mix 1 teacup of powder (150g) in ½ teacup of water (100ml). You can now use a blender or even a spoon since the products dissolves very easily.

Cooking waffles:

Pour a moderate amount in the pre-heated waffle machine being careful to not overfill. Wait for 4-5 minutes. Do not forget to spread butter or releaser on the iron of the machine to avoid the mix to stick.

Cooking pancakes:

Pre-heat the fryer pan spreading small amount of butter and pour carefully a small amount in order to build a thin layer. Fry it for 1-2 minutes and turn in order to fry the other side.

Yield

Using 150g of powder will result in 2 waffles or pancakes of 80 grams each. The package of 450g yields into 6 waffles or pancakes.

Restrictions

It contains gluten, milk, egg and soy related products.

It shouldn’t be consumed by people with allergies or intolerances to any of these ingredients.

Nutritional Information

80g serving – 1 waffle/ 1 pancake
  Amount per serving %VD (*)
Energetic value 274 Kcal = 1.146 kJ 14
Carbohydrates 42,3 g 14
Proteins 7,5 g 10
Total fats 8,3 g 15
Saturated fat 3,4 g 15
Trans fats 1,3 g **
Food Fiber 0,9 g 3
Sodium 513 mg 21
* Daily reference values based on a 2000 Kcal or 8400J diet. Your daily values may be higher or lower depending on your energy needs.

** RV not established

Resolutions RDC / ANVISA n° 359 and 360/03